What goes into your mouth is important, but Jesus says that what comes out of your mouth is even more important.  In fact, the words you speak, not your diet, are what make you healthy.  Just look:

“What goes into a man’s mouth does not make him ‘unclean,’ but what comes out of his mouth, that is what makes him ‘unclean.’” — (Mt. 15:11)

What is the FIRST thing OUT of your mouth each morning?  Can you even remember?

Think about it for just a minute.  Each and every night you close your mouth, and you live in silence for many hours.  In all the rush and noise of this world, you make it a daily habit to spend close to a 1/3 of each day in utter darkness and silence.  Kinda beautiful, eh?

But what breaks that “fasting” from words?  How do you greet the new day?  Is it with blessing or cursing?

Why not start this new year with a resolution to have a “Breakfast of Words” – give yourself a simple phrase or sentence to greet each new day.

I had noticed that my days were starting off on the wrong foot – and I came to believe it was the mindset in which I was approaching my days – if the first things that roll through my mind or off my tongue are, “Shoot – I’ve forgot to call that guy yesterday,” or “I feel groggy and awful,” imagine how the rest of my days went!  I had enough - I was sick and tired of feeling sick and tired.

Since then, I’ve been doing a little “holy experiment” trying it out, and I’ve lived to tell the tale.  And I’ve got to say – its GREAT!

Each morning, I’ll say this as my eggs are cooking:

“Glory to the Father, and the Son, and the Holy Spirit – as it was in the beginning, is now, and will be forever, AMEN.”

I don’t know about you but if you say that, even if you begin without “feeling like it” – by the end, you just might have a slight smile on your face.  You remember that no matter how you might feel, or what might be going on in your life, a regular diet of these words (or something like them) will change your day.  And if you can change your day, you can change your week, month, year…even your life.

Its the simple things like this that make the biggest difference.  New Years Resolutions don’t have to be BIG – they just have to be consistent.  

Take a daily “Breakfast of Words” – start your day’s dialogue in a place of joy, centering, and purpose.  And see what happens!

Studies of eastern European orphanages where babies were essentially not touched (or nurtured) have long proven that nurture is in part what helps us survive – sadly, many of the under-nurtured children died.  Being nurtured, as infants and even as adults, helps us cope with the pains and pressures of this world.  It tells us we are not alone.

But there is also a deep delight that comes from nurturing!  This impulse seems to come with a nuanced maturity (don’t give a 2 year old a tender orchid to care for) but the process of nurturing seems latent in many kids from the earliest years (baby dolls…pets…Farmville!?!)  For countless adults it brings a deeper sense of purpose and joy.  Nurturing actually boosts the maturity of the one maturing!  Suddenly you’re focus is not only on yourself, but on someone else.

And this is the basic function of the Church!  To bring people from darkness to light, from immaturity to maturity.  As my friend says, “It is the Family of God, with the elders raising up the ‘youngers’.”  None of us come to faith and maturity in Jesus Christ on our own, it takes the nurturing and tending of a community bringing us along on the Way of Jesus.  And for the elders, the spiritual moms and dads of a church, nurturing others (also called discipleship) is like legal steroids for their own maturity.  This is just how it works in God’s family!

So why is it so rare in the American Church today?  There is a lot that gets in the way of nurturing – we get side-tracked with budgets, with building campaigns, with so much more.  It is simply more dramatic and impressive to see a new education wing built or to spend our efforts writing a better sermon series.  These things help in the process of nurturing for some churches, but they ultimately are a sideshow to the real project of the Church – to bring the entire planet into a relationship of delight with their Creator.

And I’d like to think that this organic nurture in the Church is not as rare as we think – it is likely that it just goes on unannounced.  With an older woman taking a younger lady out for tea, imparting wisdom and faith to the next generation.  This is where the real action is – the unspoken heroes of the faith.

Things fall apart…

This is quite possibly the best title of any book ever written.  Now, the rest of Chinua Achebe’s novel on social inequality and yams is just so-so in my opinion, but the title has always caught my attention – anytime a glass shatters falling from my cupboard, or it a flock of birds finds my freshly washed car, or I watch a faith community that began so healthy begin to pick each other apart.  Things fall apart.

Each time it is painful to watch and it somehow reminds me of the entire Universe.  Everything about this present creation is falling apart.  The Universe is spinning farther and farther apart, our own sun is a star that is using up a limited amount of fuel and will (if the Lord tarries) burn out.  Our own bodies are failing on us the moment we begin using them, free-radicals and other nemeses plotting against us.

So how does one fight the tide of such savage dispersion?  With every atom is warring against every other one for survival, how can we seek a future Kingdom of God that remains?

 So there is a Sabbath rest still waiting for the people of God. 10 For all who have entered into God’s rest have rested from their labors, just as God did after creating the world. 11 So let us do our best to enter that rest. But if we disobey God, as the people of Israel did, we will fall.

- Heb 4:9-11

Rest does not come naturally in a world where there is a war going on.  To keep things from falling apart in your life, your health, your faith community, and more… it takes intentionality.

Nothing comes together outside of intentionality.

We were created by God originally as gardeners, and this vocation provides an interesting view into the idea of intentionality.  I’ve been tending a 15×15 garden space in our urban neighborhood.  Its engendered in me a fabulous sense that “things fall apart.”  Weeds grow, plants droop and need trellises, tools scrape and sculpt the crumbling earth, pests large and small want a piece of my intentionality because they have not invested as I have into growing food.

Some people build the sand castles, others knock them over.  The writer of Ecclesiastes knew this well (Eccl 3:3) “There is a time to break down, and a time to build up.”  As I’ve stated, the destructive forces of the Universe are always breaking you down, and your job as one of God’s gardeners is to always intentionally be building up.  

Put yourself in an environment that spurs you on toward a more spiritually-formed life.  If you want to pray, create a space for that prayer to happen, or it never will.  If you want to be a peacemaker, put yourself in situations where you have to practice peace.  This won’t often “just happen.”  And when it does, unless you’ve intentionally prepared, you’ll fail the test – simply because you were not intentional!

Its not hard, but the hardest part is getting started.

In God’s Kingdom, Things Come Together.